Have you been feeling stressed lately? If so, we can help. Acupuncture is a traditional Chinese medicine treatment that has been used for centuries to relieve stress and promote general wellness. This article will teach you the basics of acupuncture and what it can do for your life!
What is acupuncture?
Acupuncture is a family of procedures involving the stimulation of anatomical locations and points on the body by a variety of techniques.” This stimulation can be done with needles, but also by applying heat, electrical current and pressure. The goal of acupuncturist Denver is to relieve tension and pain as well as enhancing wellness. When you first visit an acupuncturist they will ask you several questions about your lifestyle, diet and health concerns before designing a treatment plan that targets your specific needs. Acupuncture may help you sleep better at night or reduce anxiety after eating certain foods. If you smoke cigarettes, acupuncture can help improve lung function decrease nicotine cravings.
Why is Acupuncture an effective treatment?
Acupuncture has been proven to alter brain function and therefore alter stress response. An article published in Neuroimaging found that “acupoint stimulation modulates activity in spatially distributed neural networks including limbic-paralimbic-neocortical regions, prefrontal cortex (PFC), anterior cingulate cortex (ACC) and somatosensory areas.” The study shows that there are several different tasks associated with acupuncture. Point selection depends on the condition being treated, but since it reduces stress it may be beneficial for people who struggle with generalized anxiety disorder or panic attacks.
What does evidence support?
According to the National Center for Complementary and Alternative Medicine, acupuncturist Denver has been proven to be effective for many health conditions including headaches, migraines, digestive disorders, mental illnesses, chronic pain syndrome, high blood pressure, infertility problems and stress reduction.
Many of these conditions are commonly comorbid with each other! For example, insomnia is a common symptom associated with anxiety and depression. In fact, you can find evidence that acupuncture is an effective treatment for insomnia here!
Is acupuncture safe?
Acupuncture is considered a very safe form of treatment because it involves no chemical medications or surgery. It does not carry any risk of addiction and there have been no reports of allergic reactions. Some people may become dizzy after receiving a treatment, but this is usually the result of the acupuncturist positioning them incorrectly. Overall, mild side effects are extremely rare and acupuncture has been shown to be safe for people of all ages.
What about the pain?
Some people believe that acupuncture involves a lot of pain because it traditionally involves needles inserted near the body’s surface. However, modern practitioners are using new technologies to deliver treatment with minimal discomfort or non-invasive tools like electro acupuncture or laser stimulation. If you are worried about feeling any pain during your visit you can always talk to your doctor about different approaches beforehand.
Acupuncturist Denver is a safe and effective way to reduce stress and improve your general health and wellness! If you feel like you struggle with excess stress in your life, make an appointment with your acupuncturist Denver today. They will be happy to talk with you about what kinds of treatments they recommend for reducing tension and promoting healing.
Is it too late?
No matter how long have struggled with anxiety or other mental illnesses, acupuncture can help. If you are interested in learning more, our licensed acupuncturists are available to provide information during free consultations.
Thank you for reading this article about Acupuncture Promises Stress Relief! I hope that you have found this resource helpful and informative. Please feel free to visit our resources page if you are interested in learning more about acupuncture topics!