Cannabidiol (CBD) is one of the most important ingredients of the cannabis plant which has gained huge popularity in recent years. People have found numerous health benefits of this drug including stress, anxiety, pain and inflammation. CBD doesn’t cause intoxication like the tetrahydrocannabinol (THC) compound of the same plant. Other than CBD and THC, the Cannabis plant is home to 540 more chemical compounds.
Cannabinoids react with brain receptors and thus can alleviate pain, stress or even induce sleep. A recent study says that the compound shows strong pharmacological effects and contains anti-inflammatory properties too. It relieves pain and inflammation by blocking the enzymes that activate the inflammation in your body. People suffering from Dravet Syndrome (a drug-resistant disorder) have also got relief from their severe seizures.
How does it work?
The human body is full of receptors that are made of protein-based chemical formations. These receptors are linked with your cells and are responsible for receiving signals from various impulses. CBD mainly reacts with the CB1 and CB2 receptors that are present in the central and peripheral nervous systems respectively.
Though there is a lot of room for research and it is not yet fully proved that CB1 starts altering serotonin signals in response to reaction with CBD. The amount of Serotonin, which is a neurotransmitter, is connected with your mental health. While low serotonin levels are the cause of depression, no serotonin can cause anxiety.
Scientific evidence on anxiety
General anxiety- A study on rats proved that CBD has helped a lot in relieving anxiety. Also, many people have tried this and found relief & thus the count of CBD users in the world keeps rising. The study also inferred reduced anxiety symptoms like lower heart rate.
- Other kinds of anxiety- The Lazarus Naturals CBD gives relief from not so generalised anxiety also like Post Traumatic Stress Disorder (PTSD), Social anxiety disorder (SAD). It helps if you have anxiety due to insomnia. A 2011 study consisted of people suffering from SAD, and they took 400mg of CBD orally. Successfully, their anxiety levels lowered, and also in the case of PTSD it reduces nightmares and bad memories.
Benefits at work
It is great for those individuals who want to increase work productivity or want to alleviate some work-life stress. Consuming this natural compound will be better for you than to face the side effects of OTC drugs. Though CBD never guarantees anything as it works differently for different people. So even if many people have benefited from it, you might not get an improved performance or a better mood due to it.
It’s best to consult your doctor to fix a dosage for you so that you don’t face any side effects. However, if you are a beginner in CBD, start with a small dosage. A study in 2018 shows that the males who took CBD before their public speaking test performed better.
They consumed a 300mg dose and researchers observed them for 90 minutes before the test and CBD considerably reduced their anxiety. Also, in the same group, the people who got a dosage of 150mg experienced lesser benefits. Similarly, the ones that consumed 600mg felt better than the other 2 groups. So, the effects of CBD depends a lot on the potent of the dosage and the time you take.
Products and applications
Researchers and experts could not develop anything such as a standardized dosage for CBD therapy yet. But a 2019 study shows relief in 57 adult males suffering from anxiety with 300-600mg CBD. Not only the quantity of dosage, but it also matters in which form are you taking the compound. It is available in multiple forms nowadays, from oils, tinctures, capsules, sublingual sprays, capsules, pills to gummies.an also boost your likes and views by purchasing them for prices that start at $1 per 50 likes or 200 views!Here is the best online site Pagalmovies to download the latest movie for free. You can also download movie from Tamilmv very easily.
In which form you consume it defines how fast it will affect your body or show a reaction.
Work stress and anxiety are quite common in this fast world. You can grab edibles or gummies as a quick fix in stress or as your morning mantra.